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Tips for Treating Irritable Bowel Syndrome There is no cure for irritable bowel syndrome (IBS). However, the symptoms of the condition can be managed through different ways. Most doctors manage the symptoms of IBS through a combination of medicines, probiotics, change in diet and therapies for mental health. Most of the time, patients have to try a few of these treatments to find one that works best for them. It is important to consult your doctor to know which treatment therapies will to alleviate the symptoms of your IBS. Change of diet is one of the treatment options that a doctor may recommend. Treating Irritable Bowel Syndrome through Dietary Changes One of the ways in which irritable bowel syndrome can be treated is through a change in diet. When you have IBS, you can structure your diet to reduce or eliminate the symptoms. Some of the common symptoms of irritable bowel syndrome include pain, constipation, diarrhea, cramps and bloating. When you lack specific nutrients in your diet, the symptoms can be aggravated. For example, if you usually take a diet that is deficient of fiber, the symptoms are likely to become severe.
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However, you may not be able to treat IBS by simply changing your diet. Knowing the underlying causes of IBS is crucial to coming up with a more permanent treatment method. Irritable bowel syndrome comes about due to your body not digesting food properly. A doctor can prescribe the best treatment for your IBS based on its underlying cause. The treatment will help to restore your body digestive system and improve your health.
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What Causes Irritable Bowel Syndrome? The main causes of irritable bowel syndrome are overgrowth of bacteria in the small intestine and food allergies. The small intestine comprises of a small lining that keeps the food inside. The intestine is also very close to undigested food particles and bacteria. If for a reason the small intestine lining breaks, a person can suffer from various conditions. Use of steroids, use of too many anti-inflammatory drugs and antibiotics, intestinal infections, and a high-sugar diet are some of the causes of breakage of the lining of the small intestine. The enteric nervous system can be irritated when the small intestine lining is broken and you may suffering from immune response and allergies. The result will be an irritable brain, irritable bowel and other problems such as mood disorders, autoimmunity, arthritis, and allergies. When the lining of the small intestines are broken and bacteria enters it, irritable bowel syndrome will result. You should go to a doctor to have your small intestines examined. The cause of your IBS will determine the treatment that the doctor will prescribe. To effectively keep the symptoms of IBS at bay, identify its underlying causes will help determine the right treatment.